https://www.blissyogarva.com/home daily 1.0 2025-05-23 https://images.squarespace-cdn.com/content/v1/5e345125359e3e28ff9de857/1584897803279-3VRJGWAU2EFMVGV4E7BF/Bliss+Yoga+RVA Home - The Power To help you reconnect with your self https://images.squarespace-cdn.com/content/v1/5e345125359e3e28ff9de857/1591152188423-DOOUL0D14AU8VF4K6XO1/Welcome+to+the+New+Bliss+Yoga+RVA%21 Home https://www.blissyogarva.com/about daily 0.75 2022-01-18 https://images.squarespace-cdn.com/content/v1/5e345125359e3e28ff9de857/1623182103935-VC4YUHYGEN34RD6XAETV/_AM22442.jpg About - Lisha Reynolds RYT® 500 I believe that yoga has the power to help us reconnect with ourselves. After attending my first yoga class, I was hooked! Yoga can help to restore your body, mind, spirit and so much more. I am passionate about helping guide you along this path of Self rediscovery. I completed my 500-hour level teacher training with Svaroopa® Vidya Ashram in Pennsylvania. Additionally, I have also earned my Embodyment® Yoga Therapist certification. I teach Svaroopa® yoga which focuses on precise alignments to release the tensions in your spine reliably and safely. My class sizes are small which allows me to give students more support and individualized attention. https://www.blissyogarva.com/contact daily 0.75 2020-08-04 https://www.blissyogarva.com/testimonials daily 0.75 2025-06-23 https://www.blissyogarva.com/gallery daily 0.75 2021-06-09 https://images.squarespace-cdn.com/content/v1/5e345125359e3e28ff9de857/0d1f4e98-4f1c-4413-964a-ea14528fc494/AMM_6683-2.jpg Gallery https://images.squarespace-cdn.com/content/v1/5e345125359e3e28ff9de857/4df90d78-e6e3-42f2-9664-ea672e34ec77/AMM_6611.jpg Gallery https://images.squarespace-cdn.com/content/v1/5e345125359e3e28ff9de857/d8992975-b9b1-4f14-bf6a-e147fdea2097/_AM22420.jpg Gallery https://images.squarespace-cdn.com/content/v1/5e345125359e3e28ff9de857/5dc3cf80-061e-4e32-9e9f-449991a03aad/AMM_6645.jpg Gallery https://images.squarespace-cdn.com/content/v1/5e345125359e3e28ff9de857/344aecc9-654b-480c-a782-b273aae133c1/AMM_6674.jpg Gallery https://images.squarespace-cdn.com/content/v1/5e345125359e3e28ff9de857/45ffda19-a86c-432f-b14e-671762a81c1a/AMM_6658.jpg Gallery https://images.squarespace-cdn.com/content/v1/5e345125359e3e28ff9de857/ca20d9bd-9b23-4417-b9b9-c8484c023b6b/AMM_6623.jpg Gallery https://www.blissyogarva.com/classes daily 0.75 2024-09-01 https://www.blissyogarva.com/meditation daily 0.75 2024-09-01 https://images.squarespace-cdn.com/content/v1/5e345125359e3e28ff9de857/1623182431502-DPJYPAQ9NWJF31B0GVSV/barbara.jpg Meditation - Barbara Hess Barbara Hess is a certified Svaroopa® Vidya Meditation teacher, introductory yoga teacher and Embodyment® Yoga Therapist. She also serves on the board of directors of Svaroopa® Vidya Ashram. She has been practicing meditation for over 25 years. Barbara has been studying for more than 15 years under the instruction of her Svaroopa® teacher, Swami Nirmalananda Saraswati, a meditation master and sannyasi monk. Barbara is a modern-day representative of these ancient teachings and makes them both relevant and accessible to beginners and experienced meditators alike. Meditation classes coming soon! https://www.blissyogarva.com/workshops daily 0.75 2026-02-08 https://images.squarespace-cdn.com/content/v1/5e345125359e3e28ff9de857/76c8cab7-5ffb-4b76-87b6-0d3431b279da/2026+Spring+Renewal+Retreat+Flyer.png